To effectively measure one’s progress in bhakti (devotion), one should exhibit some degree of these results in their devotional life. If not, it may indicate incorrect application of the process or misunderstanding of the principles.
1. Praśānta-manasaṁ (Fully Satisfied Mind)
The first effect of bhakti is praśānta-manasaṁ, which means one’s mind remains steadfast even in the face of great difficulties. To determine if one’s mind is truly fixed on Bhagavān, one should observe their state during chanting. If the mind does not wander while chanting, it indicates a state of praśānta-manasaṁ. It is easy to mistakenly believe that a busy mind is undisturbed, but the real test lies in the practice of chanting. Properly practiced chanting allows one to enter a state of deep focus and peace during the first round of chanting Hare Kṛṣṇa, feeling the presence of Lord and remaining calm despite ongoing problems. The knowledge that Lord is with them provides an enduring sense of peace.
2. Sukhamuttamam (Transcendental Happiness)
The second effect is sukhamuttamam, which is experiencing happiness in the happiness of Lord. This manifests as joy in serving Lord and in chanting. Unlike adhamasukh, which is happiness derived from personal pleasure, sukhamuttamam represents a higher, transcendental bliss. One can recognize this bliss when they develop a distaste for material pleasures and a disinclination towards seeking personal happiness.
3. Śānta-rajasaṁ (Peaceful Mind)
The third effect, śānta-rajasaṁ, is characterized by a peaceful mind free from distractions, laziness, and anarthas (unwanted things). This state eliminates mental unrest and ensures enthusiasm in devotional activities.
4. Brahma-bhūtam (Union with Bhagavān)
The fourth effect is brahma-bhūtam, which involves establishing a profound connection with Lord, feeling that Lord is one’s own, and developing deep emotions for Him. This connection naturally manifests during chanting, fostering a sense of belonging to Bhagavān’s divine family.
5. Akalmaṣam (Freedom from Impurity)
The fifth effect, akalmaṣam, signifies freedom from the tendency to seek self-happiness (sva-sukhavāsana). This purity aligns with dharma, leading one to despise the habit of self-pleasure and instead focus on pleasing Lord and His devotees.
If these effects are not apparent during chanting, maṅgala-āratī, or serving Lord and His devotees, it suggests an issue in the practice that needs addressing. Revisiting and rectifying mistakes is essential. Often, devotees overlook these progress markers, focusing instead on staying busy with services, which can be misleading.
To conclude, the five effects of bhakti—praśānta-manasaṁ, sukhamuttamam, śānta-rajasaṁ, brahma-bhūtam, and akalmaṣam—serve as essential benchmarks for measuring progress in devotional life. Each effect signifies a deeper connection with Lord, characterized by a peaceful and fixed mind, transcendental happiness, the eradication of distractions, a profound union with the divine, and purity from self-centered desires. Recognizing these effects is crucial for ensuring that one’s practice of bhakti is aligned with the true principles of devotion. If these results are not evident, it may be necessary to revisit and refine one’s practice according to the guidelines provided in the Bhagavad Gita, ensuring that the journey of bhakti is both meaningful and fulfilling.